More than a mushroom: by Carol Quash

Trinidad Guardian 4 h Trinidad and Tobago

Mush­rooms are high up on the list of su­per­foods, as they are packed with vi­t­a­mins, min­er­als and an­tiox­i­dants while be­ing low on the caloric scale. There are thou­sands of dif­fer­ent species of ed­i­ble mush­rooms world­wide, and a quick on­line search for mush­room recipes will churn out scores of mouth-wa­ter­ing dish­es, much like the de­li­cious, spicy jerk oys­ter mush­rooms, topp

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